Headspace
so! i. i don’t experience headspace. maybe. maybe i do!
so like. we don’t really have phantasia? so most descriptions of headspace feel kind of alien to us.
i’ve experienced nonfronting before.
trying to work on headspace with yori. having her front while i describe things in headspace. the brains visualisation skill is very weak right now, but i believe we can work on it
visualisation was strongest when i gave her an ikea bee
do i need a headspace? should i need a headspace? will it help?